Everyone wants a perfect, white smile, but seldom do people work towards it. Typically, the importance of maintaining oral hygiene is often overlooked. And, if you’re not taking good care of your teeth and gums, then it will lead to problems and snatch away your beautiful smile from you. And, you will be able to clearly see signs of poor oral hygiene. In this article, we’ll acquaint you with some poor oral hygiene signs.
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1.Chronic Bad Breath
Bad breath is easy to notice as it can easily be felt while you are talking to others. Poor eating habits are the predominant cause of bad breath. Smoking, chewing tobacco-based products, and over consuming strong-smelling foods, like garlic and onions, gives you bad breath. Not cleaning your teeth regularly is an invitation to harmful bacteria that can lead to bad breath. Regular brushing and flossing and dental checkups are the most effective ways to maintain good oral hygiene to ensure you have a fresh breath always.
2. Bleeding Or Swollen Gums
Bleeding, swelling, and alterations in gum color and texture are the signs that show that you have poor oral hygiene. There could be an underlying issue with your gum health. Moderate swelling that lasts for days shows the presence of an irritant beneath the gums. However, consulting a dental professional and treating your problem at the initial stage can help prevent the disease from progressing to the point where your gums starts bleeding and receeding.
3. Tooth Pain
Excessive intake of sugary foods can cause tooth-decay followed by tooth-pain. Ignoring tooth pain can be dangerous as in many cases. Tooth decay, if left untreated, can reach into the tooth’s inner nerve and cause infection and swelling. The situation can be more severe if the tooth is chipped, broken or fractured.
4. Tooth-Sensitivity
Prolonged and intense sensitivity to hot and cold foods is one of the signs of poor oral hygiene. Certain habits like smoking and eating unhealthy foods can cause some people to lose their enamel sooner than others. When your tooth enamel is eroded, your tooth nerves get exposed to external environment causing tooth sensitivity.
5. Alterations To The Tongue
If you notice that the texture or color of your tongue changes, it may indicate that you have poor oral hygiene or underlying systemic disease. Therefore, make sure to clean your tongue every day without exception. Switch to a tongue scraper and use it every time you brush and floss.
Those were some signs that indicate poor oral hygiene. Make sure to maintain good oral health. To know more, consult us at Signature Smileztoday!