‘You are what you eat’ said the young man to the wise man, in response to ‘you are what you wear’. Although there’s merit to what the wise man says, there’s more scientific truth to what the young man is saying. What a man eats affects the way his body reacts or works. The people who eat healthy foods with …

A smoker isn’t oblivious to the great dangers of smoking cigarettes. But, that still doesn’t mean a smoker is willing to give it up just yet. Giving up nicotine is too hard and too stressful. Most nicotine users who strive to quit or perhaps reduce their daily nicotine intake invariably turn towards such alternatives as vaping for lesser damage to …

A mouthguard is commonly used for contact sports such as boxing, football, etc. to protect your teeth. A severe blow to your mouth while playing can cause your tooth to chip or break. You may also experience severe pain and bleeding on account of the injury to your soft tissues (cheeks, lips, and tongue). Therefore, to prevent any injury to …

Everybody is aware of the fact that smoking is injurious to health. But, did you know that it has adverse effects on your teeth and oral health as well? Studies have revealed that people who smoke are most likely to suffer from gum diseases than those who don’t. Also, smoking on a regular basis can worsen gum diseases if you …

Do you think you are doing your best to maintain your oral health? Even if you think you are taking enough efforts to keep your mouth healthy and disease free, it might not be enough. Proper cleaning and regular dental checkups are a must if you want to seriously maintain your overall health. Most of us tend to neglect the importance of …

Who doesn’t want a perfect smile? A smile is the first thing people notice about you. But if you have crooked, stained, chipped or uneven teeth, you are not able to smile with confidence. It takes a massive toll on your self-esteem and affects your oral health as well. Here is a guide to improve your smile by practicing good …

Toothaches should never be ignored. Be it mild pain or constant pain; it can be a sign that there is an underlying problem. Toothaches are mainly caused due to bacteria.It may be a cavity or a severe abscess, which needs to be addressed immediately . If you ignore the pain, then chances are that it will worsen with time. The …

X-rays are a type of radiation called electromagnetic waves that are passed through the human body to get a picture of the body. Similarly, dental X-rays are used to get a picture of teeth and jaw bones to understand the problem with the teeth and supporting structures. While dentists take necessary precautionary measures during X-ray examination, it is also necessary …

Pregnancy is the most beautiful phase of a woman’s life. But with this happiness comes physical pain too. Pregnancy affects your overall health, including oral health. If you are experiencing this phase of life, you have to be very careful about your oral health. During pregnancy, you will come across a myriad of oral complications. One of the many oral …

Are your jaws tight or sore? Does your ears ring for seemingly no reason? Do you find yourself grinding your teeth frequently? If you answered yes to these questions, then you may have  Temporomandibular Joint (TMJ) Disorder. The temporomandibular joint is responsible for the opening and closing of your jaw. When this joint becomes dislocated or immobile, then it can …